Meg encouraged me to run before my regular midnight/1am start time. So I did. And it felt great. Yes, running on a treadmill has its perks with watching tv/movies. But it felt so good to run outside again. It was nice that my speed wasn't governed by the treadmill setting. Since it's depressing to run through my neighborhood, I get out of the neighborhood with the shortest route possible and to a majority of my workout in Bexley. That neighborhood gives me something to shoot for, for my family.
OK, the stats: 3.24 miles in 36mins 32 secs. Nowhere near my sub-20min 5k. But, I'm going, and it feels good.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment