Friday, August 22, 2008

Missed Day

So, last week wasn't too great. I didn't run every other day, in an effort to care for my ankle.

A quick aside here: I've had surgery on both feet, and unfortunately my ankles suffered a lot. So, I'm trying to care for them, while doing this, especially because I'm 30-40 lbs heavier than when I was last regularly active.

I missed yesterday, because I was sleeping. I had to get up at 4 this morning, because I'm going to Akron for work.
I'll make up for that today. I think I may attempt 3 miles today. I'm feeling good about it.

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