Blog's final move

Hi,
The blog won't be here anymore. Sorry, to those who have subscribed (and Thank You for subscribing!)

http://www.craignickoloff.com

My website is up and running (along with me) now.

So, catch my updates over there.
Thank You Again!

Off the Treadmill

Meg encouraged me to run before my regular midnight/1am start time. So I did. And it felt great. Yes, running on a treadmill has its perks with watching tv/movies. But it felt so good to run outside again. It was nice that my speed wasn't governed by the treadmill setting. Since it's depressing to run through my neighborhood, I get out of the neighborhood with the shortest route possible and to a majority of my workout in Bexley. That neighborhood gives me something to shoot for, for my family.
OK, the stats: 3.24 miles in 36mins 32 secs. Nowhere near my sub-20min 5k. But, I'm going, and it feels good.

Oy...Another Night Run

Ran on the treadmill again. This time I left off with Lorainne getting the hots for Marty. So, Marty's gotta hook her up with George, so that he doesn't disappear from existence. I love that movie...all of them!
2 miles in 22:50. It's a little faster than usual, hence the old, shorter distance.

Bumping It Up

OK, so I knew I wanted to start upping my mileage soon. I've only been at this for like three weeks and haven't been running every day. But having been a runner in the past, 2 miles isn't all that much. So, I tried to shoot for 3 miles today, but settled for 2.5. I finished watching Hellboy too, and the movie was about over. Running on the treadmill gets old too. So, we'll see what happens when I head outside in the next few days. I feel good.

Missed Day

So, last week wasn't too great. I didn't run every other day, in an effort to care for my ankle.

A quick aside here: I've had surgery on both feet, and unfortunately my ankles suffered a lot. So, I'm trying to care for them, while doing this, especially because I'm 30-40 lbs heavier than when I was last regularly active.

I missed yesterday, because I was sleeping. I had to get up at 4 this morning, because I'm going to Akron for work.
I'll make up for that today. I think I may attempt 3 miles today. I'm feeling good about it.

Quick Update

Ran 2 miles on the treadmill, while watching Hellboy. Man, my ankle hurt afterwards. But was better after I walked when I was done.

Chris will have a website up for me in the future. He's already secured a domain. I love that guy.

Google is Inept

Google still hasn't given me back my blog. This will take it's place. More to come...